Podcast

Ep 45: The Compound Interest of Parenting Do you ever feel overwhelmed by the weight of parenting decisions, especially during the summer months? Are you

Ep 44: 7 Micro-Steps No One Talks About with Forgiveness Have you ever struggled with forgiving someone, even when it feels impossible? Join me on

Ep 43: How to Make Affirmations Work for You Ever wondered why affirmations just don’t seem to work? In this episode, I share when I

Ep 42: 5 Steps to Being More Present in Your Life If you’re constantly saying to yourself  “I want to be more present,” you’re discrediting

Ep 41: 3 Guidelines to Effective Self-Care You feel guilty, you shame yourself for taking time out for self-care. The meaning has become so skewed

Sharon Costanzo is a relationship and communication coach, and she’s on the podcast today to discuss the challenges women face in pursuing their goals and

April is World Autism Awareness Month and for Lara, it’s deeply personal. It’s estimated that one in forty-four kids has Autistic Syndrome Disorder. In the

In today’s Part Two of “Goals Are Really Just Decisions in Disguise,” Lara’s diving in with a solid, actionable plan that you can incorporate today

Busy Moms’ Book Club: The Next Right Thing by Emily P. FreemanIn today’s bonus Busy Mom’s Book Club episode, Lara is sharing her insights on