I always wondered what it was like to be married and enjoy the holidays during the first 5 months of the year. Holidays like Valentine’s Day. For most of my…
I am a hot mess that enjoys life. “Do you feel pressure to have it all together now that you’re a life coach?” It was a fair question one of…
The experiences I have had with therapy have been life changing. I am grateful for the therapists I have encountered personally, and for members of my family. Therapy came at…
Hey mama! Busy season is in full swing. I want you to know I see you. And, I’m here for you. If you’re like us, January is usually filled with…
Life coaching is an unregulated industry. There, I said it. While I’m at it, I will also add, there is no bachelor’s degree or master's program to become a life…